Healthy Fact of the Day: Sesame chicken is a flavorful dish that combines lean protein with sesame seeds, providing a delightful crunch and nutty taste. This Simple Sesame Chicken with Couscous is a quick and tasty option for a balanced and satisfying meal. Now, let's dive into the recipe! |
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| Simple Sesame Chicken with Couscous |
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| For Sesame Chicken: - 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons sesame seeds
- 2 green onions, sliced (for garnish)
- 1 tablespoon vegetable oil (for cooking)
For Couscous:
- 1 cup whole wheat couscous
- 1 1/4 cups water or chicken broth
- 1 tablespoon olive oil
- Salt to taste
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| For Sesame Chicken: - In a bowl, mix soy sauce, honey, sesame oil, rice vinegar, minced garlic, and grated ginger to create the marinade.
- Place the chicken pieces in the marinade, ensuring they are well coated. Let it marinate for at least 15-20 minutes.
- Heat vegetable oil in a skillet over medium-high heat.
- Add the marinated chicken pieces to the skillet. Cook for 6-8 minutes or until cooked through and golden brown.
- Sprinkle sesame seeds over the cooked chicken and toss to coat
- Garnish with sliced green onions.
For Couscous:
- In a saucepan, bring water or chicken broth, olive oil, and salt to a boil.
- Stir in whole wheat couscous, cover, and remove from heat.
- Let it sit for 5 minutes, then fluff with a fork.
To Serve:
- Place a generous portion of Simple Sesame Chicken on a plate alongside a serving of whole wheat couscous.
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| Enjoy this quick and delicious meal that's perfect for a busy day! Stay tuned for more delectable recipes in our upcoming emails. Have a wonderful day!
For even more mouthwatering recipes, tips, and kitchen adventures, be sure to visit our website.
Happy cooking!
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