Healthy Fact of the Day: Beets are an excellent source of folate, manganese, potassium, and vitamin C. They also contain betalains, which are powerful plant pigments with antioxidant and anti-inflammatory properties. Now, let's dive into the recipe! |
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| Roasted Beet and Goat Cheese Salad |
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| - 4 medium beets, peeled and diced into 1-inch cubes
- 2 tablespoons olive oil
- Salt and pepper to taste
- 6 cups mixed greens
- 1/2 cup crumbled goat cheese
- 1/4 cup toasted walnuts
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
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| - Preheat your oven to 400°F (200°C).
- Toss the diced beets with olive oil, salt, and pepper on a baking sheet.
- Roast the beets in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized.
- In a large salad bowl, combine the mixed greens, roasted beets, crumbled goat cheese, and toasted walnuts.
- In a small bowl, whisk together the balsamic vinegar and honey to make a simple vinaigrette.
- Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
- Season with additional salt and pepper to taste, if desired.
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| Enjoy this flavorful and nutritious roasted beet and goat cheese salad, a perfect combination of earthy flavors, creamy cheese, and a tangy balsamic dressing! Stay tuned for more delectable recipes in our upcoming emails. Have a wonderful day!
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Happy cooking!
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