Healthy Fact of the Day: Minestrone soup is a hearty and nutritious dish filled with an array of vegetables, beans, and pasta, making it a wholesome and balanced meal.
Now, let's dive into the recipe! |
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| - 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup green beans, trimmed and cut into bite-sized pieces
- 1/2 cup small pasta (e.g., ditalini or small shells)
- 6 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
- Grated Parmesan cheese for serving (optional)
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| - In a large soup pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté for 3-4 minutes until it becomes translucent.
- Stir in the minced garlic and cook for another 30 seconds until fragrant.
- Add the diced carrots, celery, zucchini, and yellow squash to the pot. Sauté for 5-7 minutes until the vegetables start to soften.
- Pour in the diced tomatoes, kidney beans, green beans, and small pasta. Mix well.
- Add the vegetable broth, dried oregano, and dried basil to the pot. Stir to combine.
- Season the soup with salt and black pepper to taste.
- Bring the soup to a simmer and let it cook for about 15-20 minutes, or until the vegetables are tender and the pasta is cooked.
- Taste and adjust the seasoning if needed.
- Serve your Classic Minestrone Soup hot, garnished with fresh parsley and grated Parmesan cheese if desired.
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| This Classic Minestrone Soup is a comforting and nutritious meal that's perfect for warming up on a chilly day. Enjoy the delightful combination of vegetables, beans, and pasta! Stay tuned for more delectable recipes in our upcoming emails. Have a wonderful day! | |
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