Recipe of the Day: Chicken and Vegetable Stir-Fry 🍗🥦  

Healthy Fact of the Day: Stir-fries are a great way to enjoy a variety of colorful vegetables and lean protein like chicken. This recipe offers a balanced and nutritious meal.

Now, let's dive into the recipe!

Chicken and Vegetable Stir-Fry

For the Stir-Fry Sauce:

1/4 cup low-sodium soy sauce
2 tablespoons hoisin sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon cornstarch

For the Stir-Fry:

2 boneless, skinless chicken breasts, thinly sliced
2 tablespoons vegetable oil
2 cups broccoli florets
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup sugar snap peas, trimmed
1 carrot, thinly sliced
2 cloves garlic, minced
1-inch piece of fresh ginger, minced
Cooked rice or noodles for serving

For the Stir-Fry Sauce:

In a small bowl, whisk together the low-sodium soy sauce, hoisin sauce, honey, rice vinegar, and cornstarch. Set aside.

For the Stir-Fry:

In a large wok or skillet, heat 1 tablespoon of vegetable oil over high heat.
Add the sliced chicken to the hot wok and stir-fry for 3-4 minutes, or until it's no longer pink. Remove the chicken from the wok and set it aside.
Heat the remaining 1 tablespoon of vegetable oil in the wok.
Add the minced garlic and ginger and stir-fry for about 30 seconds until fragrant.
Add the broccoli florets, red bell pepper, yellow bell pepper, sugar snap peas, and carrot to the wok. Stir-fry for 4-5 minutes, or until the vegetables are tender-crisp.
Return the cooked chicken to the wok.
Pour the prepared stir-fry sauce over the chicken and vegetables. Stir well to coat everything in the sauce.
Continue cooking for an additional 2-3 minutes, or until the sauce thickens.
Serve your Chicken and Vegetable Stir-Fry hot, over cooked rice or noodles, as a delicious and balanced meal.

This Chicken and Vegetable Stir-Fry is a colorful and nutritious dish that's perfect for a quick and wholesome dinner. Enjoy the flavors and textures of this delightful stir-fry!

Stay tuned for more delectable recipes in our upcoming emails. Have a wonderful day!