Healthy Fact of the Day: Broccoli, the star of today's recipe, is a powerhouse of nutrients. It's packed with vitamins, minerals, and fiber, promoting heart health and boosting your immune system. Plus, it's low in calories, making it an excellent choice for a guilt-free side dish.
Now, let's dive into the recipe!
Garlic Butter Roasted Broccoli with Parmesan
Ingredients:
For the Roasted Broccoli:
4 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, minced
Salt and black pepper to taste
For the Garlic Butter Parmesan Sauce:
2 tablespoons unsalted butter, melted
2 tablespoons grated Parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon dried Italian seasoning (or dried oregano)
A pinch of red pepper flakes (optional)
Fresh lemon wedges for serving (optional)
Instructions:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it.
In a large mixing bowl, combine the fresh broccoli florets, olive oil, melted butter, and minced garlic. Toss to coat the broccoli evenly with the mixture.
Spread the broccoli in a single layer on the prepared baking sheet. Season with salt and pepper to taste.
Roast the broccoli in the preheated oven for 20-25 minutes or until the edges are crispy and golden brown, and the broccoli is tender when pierced with a fork. Be sure to toss the broccoli halfway through the roasting time for even cooking.
Remove the roasted broccoli from the oven and immediately sprinkle the grated Parmesan cheese evenly over the top while it's still hot.
Allow the cheese to melt slightly from the heat of the broccoli.
Serve your Garlic Butter Roasted Broccoli with Parmesan as a flavorful and nutritious side dish.
For an extra burst of flavor, squeeze fresh lemon juice over the broccoli just before serving (optional).
Enjoy this simple yet incredibly delicious and healthy side dish that's sure to become a family favorite!
Stay tuned for more delectable recipes in our upcoming emails. Have a wonderful day!
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