Healthy Fact of the Day: Sausage and Swiss Chard Pasta is a flavorful and nutritious dish that combines hearty sausage, vibrant Swiss chard, and comforting pasta.
Now, let's dive into the recipe! |
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| Sausage and Swiss Chard Pasta |
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| - 8 oz pasta of your choice
- 1 pound Italian sausage, casings removed
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 bunch Swiss chard, stems removed and leaves chopped
- 1 can (14 oz) diced tomatoes
- 1/2 cup chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (adjust to taste)
- Salt and black pepper to taste
- Grated Parmesan cheese for serving (optional)
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| - Cook the pasta according to the package instructions. Drain and set aside.
- In a large skillet, cook the Italian sausage over medium heat, breaking it into crumbles as it cooks.
- Add the chopped onion to the skillet and cook for about 3-4 minutes until it's softened.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the chopped Swiss chard to the skillet and cook until it wilts.
- Pour in the diced tomatoes (with their juices), chicken broth, dried oregano, dried basil, and red pepper flakes. Stir to combine.
- Season with salt and black pepper to taste. Simmer the mixture for about 10-15 minutes, allowing the flavors to meld.
- Add the cooked pasta to the skillet, tossing to coat it in the sausage and Swiss chard mixture.
- Serve your Sausage and Swiss Chard Pasta hot.
- Garnish with grated Parmesan cheese if desired.
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| Enjoy the robust flavors and wholesome ingredients in this comforting pasta dish that's perfect for a satisfying dinner. Stay tuned for more delectable recipes in our upcoming emails. Have a wonderful day! | |
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